xFlow

Movement and joy for the whole family

  • Parkour facility
  • Training facility
  • Indoor
  • Jönköping

Jönköping's parkour facility

xFlow is a training facility open to those who want to join classes or train independently, with friends, or with family. A place that welcomes adults, teens, and children alike. It is also home to Jönköping’s first and only dedicated parkour facility.

At xFlow, you'll find a climbing wall, a ramp, and many OCR obstacles, along with barbells, sleds, kettlebells, dumbbells, balls, and even tractor tires.

Joyful movement for everyone

The vision at xFlow is to train and move for joy and with joy. Here, children, teenagers, and adults develop their movement skills, strength, endurance, flexibility, and agility in a shared space. It’s all about having fun together. You can either join instructor-led training sessions or train at your own pace.

Parkour facility

xFlow features Jönköping’s only parkour hall - considered one of the best in Sweden - equipped with a foam pit, trampoline, spring floor, and bars.

Activities at xFlow

In addition to training groups and fitness classes, xFlow offers birthday parties, holiday activities, corporate kickoffs, teambuilding events, bachelor/bachelorette parties, and more.

xFlow is a place to try something new, challenge yourself, move, build strength, and most importantly - have fun.

Good to know

  • Accessibility: The facility has a large door with automatic opening, an elevator, and an accessible restroom.
  • Parking: Available right outside the facility.

Jönköping

Jönköping is one of Sweden’s oldest cities, beautifully located by the shores of three lakes. Discover magnificent nature, a long sandy beach right in the city, the fascinating history of the match industry, and the magical art of John Bauer! Stroll through charming alleys, visit museums and libraries, explore shops, dine at cosy restaurants, and stay at welcoming hotels. With a university that attracts students from all over the world, the city has a vibrant and international feel. Nature is always close—whether you’re into cycling, forest trails, or peaceful nature reserves.

How to get here

Take bus 27 or bus 3 from Rådhusparken, get off at Jönköping Smedsbo. xFlow is located behind Erikshjälpen.

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